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Giles Optometry Blog

Learn more about optometrist care in our blog!

Are MiSight Lenses Right for Your Child?

If your child is squinting to see the board at school or struggling with distance vision, myopia (nearsightedness) may be the reason. Myopia often increases during childhood as the eye grows, and higher levels of myopia can raise the risk of future eye health concerns. That is why many families are asking about myopia control options, including MiSight lenses.


How Vision Therapy Works to Correct a Lazy Eye

Lazy eye, clinically known as amblyopia, is a common vision development condition that affects both children and adults. It occurs when one eye does not develop proper visual acuity, even though there is no structural problem with the eye itself. Instead, the issue lies in how the brain and eye communicate. At Giles Optometry, we offer customized vision therapy programs designed to strengthen this connection and improve overall visual performance.


New Year, Better Performance: How Sports Vision Training Gives Athletes an Edge

As a new year begins, many athletes set goals to become faster, stronger, and more competitive. While conditioning, strength training, and skill development are essential, there is one often-overlooked factor that can make a powerful difference in athletic performance: vision. Since up to 80 percent of the information athletes process during competition is visual, training the eyes and brain to work together more efficiently can provide a meaningful edge.


Vision Therapy for Children Who Struggle with Schoolwork

When a child has difficulty keeping up in school, it’s often assumed the cause is related to attention, behavior, or learning ability. While these factors can certainly play a role, an often-overlooked contributor is how well a child’s visual system functions. Even children with 20/20 eyesight can struggle in the classroom if their eyes and brain aren’t working together efficiently.


Can Sports Vision Training Prevent Injuries on the Field?

When you think about staying safe during sports, strengthening muscles, improving balance, and learning proper technique probably come to mind. But one powerful tool for injury prevention is your vision. At Giles Optometry, we help athletes sharpen not just what they see, but how quickly and accurately they process visual information. With advanced sports vision in La Mesa, CA, athletes of all ages can boost performance while reducing the risk of avoidable injuries on the field.


Daytime vs. Overnight Myopia Control Lenses: What’s Best for Your Child?

Myopia, or nearsightedness, is becoming increasingly common among children. While glasses and standard contact lenses help correct vision, they don’t address the underlying progression of myopia.


Virtual Reality Meets Vision: The Future of Sports Vision Training

In the fast-paced world of sports, athletes are always looking for ways to sharpen their edge. Reaction times, depth perception, hand-eye coordination, and visual focus can make the difference between winning and falling short.


From Zero to Hero: Success Stories in Sports Vision Training

When it comes to sports, natural talent and hard work are only part of the equation. The ability to see, track, and react to visual cues is just as critical to athletic performance as physical strength or agility. At Giles Optometry, we’ve seen athletes go from struggling on the field to excelling in their sport - thanks to personalized sports vision training programs.


Why Early Vision Exams Are Key to Unlocking Your Child’s Athletic Potential

When it comes to helping your child succeed in sports, most parents focus on practice, coaching, and the right equipment. But one important factor often gets overlooked: your child’s vision. Clear, healthy eyesight is a foundation for strong athletic performance, and early vision exams can be the key to helping your child reach their full potential on the field, court, or wherever they play.


How Vision Therapy Can Improve Visual Processing and Boost Performance in Everyday Life

Good vision is more than just seeing clearly at a distance. It involves how efficiently your eyes work together, how well your brain processes visual information, and how effectively you can respond to what you see. For many individuals, both children and adults, visual processing issues can impact daily tasks, academic success, work performance, and even athletic ability.


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